First broken resolution
So clearly keeping up my blog was a resolution I couldn't keep. Surprisingly I have been able to keep my "no caffeine" resolution! So here is a quick update of the last couple of weeks. Check back soon for my "Louie Tri" report which I will post as soon as I get the pictures back. And as always you can look at my workout log for specifics on training (I have been keeping that up to date).
Headed up to Sonoma to ride a the lovely "Vineman Loop" this is a 52 mile loop that covers most of the Vineman course along the rolling hills of wine country. A really pretty ride. I came in dead last of our group, but I felt really good! Not bad considering this is the longest ride I have done in months! Sun I just swam in the pool in the morning and headed down to San Jose to have "Christmas" with my friend Meredith.
Weekend of 1/13-14
Rode Paradise loop with some IronTeam folks and some old friends from other seasons. It was a beautiful day, I really enjoyed the ride. Then we did a quick transition run. Sun we did our long run, usually one of my favorites. It was freezing (well for us anyway, there was frost on the ground) but again the day was clear and pretty. Unfortunately my stomach felt terrible so I
really struggled for the whole run. NO MORE GLUTEN FREE BREAD!
Weekend of 1/20-21
The fantastic Louie Tri which turned into a Duathlon. For details stay tuned!
