I have to say I LOVE the UCSF pool. It is so nice and clean and empty, I almost enjoyed my swim workout this morning (in case you hadn't picked up on it, I am not a fan of swimming). I am still not used to swimming as exercise. I always associated it with fun, on the beach, in a lake to cool off, etc. But I am coming around to the whole idea. Today I was able to complete the whole Elite workout - woo hoo!!!! Then after work I headed to the gym for an hour of weights. At first I thought the 2 workouts in a day would kill me, but it is not too bad. When I got home I was dying for food and a shower, but now I have that nice "I am going to sleep so well" tired feeling. Off to bed for me!

Swim = 0.625 miles (1000 meters)