I am a day behind in my journal, I didn't get to it Fri. But Fri morning I braved the outdoor pool. It was such a glorious morning, I actually enjoyed the whole thing. I think I have been more afraid of swimming than necessary. If I take my time I am able to complete the whole workout. Again I was able to do the Elite one, yeah!!!! If I keep this up maybe I will get a bit more efficient and faster.

Swim = 800 Meters, 0.5 miles